
Feb 02, 2017
“Proper self-care is not a luxury. It is as necessary to my disease management as my meds.”
Helpful hints for living with the symptoms of mast cell disorders shared by patients living with these disorders:
Overall Stability
Being Prepared
Medical Alert Jewelry and Devices
Eating at home and outside of the home
Bone Pain
Fatigue
Exercise
Cleaning
Massage Therapy
Integrative Medicine
Protocols
Diarrhea
Nausea
Bloating
Skin Lesions and Itching
Stress Management
Headaches
Spirituality and Faith
Brain Fog
Heat and Cold as Triggers
Depression and Anxiety