Helpful hints for living with the symptoms of mast cell disorders shared by patients living with these disorders – Bone Pain

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Bone Pain:

I take a warm Epsom salt bath (2 cups Epsom salts per tub of water) for bone pain.

I use meditation for stress and when exhaustion sets in… rest, rest, rest.

Moving gently, with stretching or qi gong tapes, helps me to deal with bone and muscle pain.

Deep therapeutic massage gives me tremendous relief from musculoskeletal pain, especially severe back pain.

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