Helpful hints for living with the symptoms of mast cell disorders shared by patients living with these disorders – Cleaning

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I wear a 😷 mask a lot while cleaning because of a possible trigger, and I always premedicate before I leave to run errands for work or meet a client.
I clean with vinegar, baking soda and peroxide.

I make my own cleaners, own beauty supplies like face wash, deodorant, lotion, etc. Here are some sources for recipes for them:

One thing that has helped me is removing chemicals in my life. is a site that has chemical free cleaning alternatives.

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