Helpful hints for living with the symptoms of mast cell disorders

Feb 02, 2017

“Proper self-care is not a luxury. It is as necessary to my disease management as my meds.”

Helpful hints for living with the symptoms of mast cell disorders shared by patients living with these disorders:


Overall Stability

Being Prepared

Medical Alert Jewelry and Devices

Eating at home and outside of the home

Bone Pain

Fatigue

Exercise

Cleaning

Massage Therapy

Integrative Medicine

Protocols

Diarrhea

Nausea

Bloating

Skin Lesions and Itching

Stress Management

Headaches 

Spirituality and Faith

Brain Fog

Heat and Cold as Triggers

Depression and Anxiety